We live in a world filled with stress. Unbeknownst to us, we spend most of our waking hours immersed in our body’s ‘fight or flight response’. This keeps us overly tense, hyper-focused and ready to fight or flee at a moments notice. The ‘fight or flight response’ is an invaluable function of our body that…
Tag: meditation
The Power of Connecting to the Earth
We are electrical beings and so too is the Earth. When we make contact with the Earth, the electrical charge of the Earth naturally discharges the build up of stress in the body which is one of the main contributing factors in chronic inflammation and most chronic disease. Almost everything in our modern world tends…